Fitness Classes

Professional guided small group small with 

1-on-1 coaching focusing on strength, endurance, and balance.

Classes are 1 hour long and meet twice a week for 4 weeks. The cost of the class is $95 and is limited to 8 participants each session. You do not need to be an established patient to take this classes

 The April class will begin on April 4th and will be on Tuesdays and Thursdays at 10:00 or 1:00. 

Call 402-464-614, email suejeffreypt@gmail.com, or stop in our office to reserve your spot.

Our warm water therapy pool is heated to 94 degrees and is an excellent low impact workout option. The water relaxes muscles and the buoyancy of water reduces your body weight resulting in a low stress way to exercise.

The April class will begin April 4th meeting twice a week on Tuesdays and Thursdays at 11am. The cost of this class is $120 and is limited to 3 participants. You do not need to be an established patients to take this class.

Call 402-464-6141, email suejeffreypt@gmail.com, or stop in our office to reserve our spot since space is limited payment is due upon signing up.